Get the body you want without ever leaving your home!
Experience a full workout in the space you have!
You don't need to join a gym to get in shape. Hire Michelle Turner, mobile personal trainer with FullTilt Fitness Training. Michelle comes to your home!!
Michelle Turner, Certifed Personal Trainer and President of FullTilt Fitness Training creates custom training plans for strength, fat loss, aerobic fitness and sports performance.
Monday, November 10, 2014
From the FullTilt Fitness Book of Exercise Definitions
Burpee (bur-pee)
noun
1.Cardio purgatory
2.A particularly
intense squat/push-up/jump movement that NO ONE is excited about and your
trainer smiles a lot while having you do this move
No comments:
Post a Comment