Get the body you want without ever leaving your home!
Experience a full workout in the space you have!
You don't need to join a gym to get in shape. Hire Michelle Turner, mobile personal trainer with FullTilt Fitness Training. Michelle comes to your home!!
Michelle Turner, Certifed Personal Trainer and President of FullTilt Fitness Training creates custom training plans for strength, fat loss, aerobic fitness and sports performance.
Monday, June 17, 2013
The Prescription? Exercise!
According to the Mayo Clinic – you can lower your blood
pressure by exercising at least 30 minutes a day and by modifying your diet.
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