Try brewing some peppermint tea!!
Researchers in Cincinnati found that periodic whiffs of peppermint increase people's concentration and performance on tasks requiring sustained attention.
So get brewing!!!!
To Your Health,
Michelle
Get the body you want without ever leaving your home! Experience a full workout in the space you have! You don't need to join a gym to get in shape. Hire Michelle Turner, mobile personal trainer with FullTilt Fitness Training. Michelle comes to your home!! Michelle Turner, Certifed Personal Trainer and President of FullTilt Fitness Training creates custom training plans for strength, fat loss, aerobic fitness and sports performance.
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