Fiber is nature's appetite suppressant. So, take the edge off your hunger with a bulky, low-calorie first course.
To Your Health,
Michelle Turner
Friday, April 26, 2013
The Weekend Is Practically Upon Us......
The weekends are typically when we make plans to go out for a nice dinner. Here's a tip for those of you that don't want to blow your diet completely out the window. Have a fiber-rich salad or a bowl of vegetable soup as an appetizer.
Fiber is nature's appetite suppressant. So, take the edge off your hunger with a bulky, low-calorie first course.
To Your Health,
Michelle Turner
Fiber is nature's appetite suppressant. So, take the edge off your hunger with a bulky, low-calorie first course.
To Your Health,
Michelle Turner
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