Fast, Easy and Healthy Eats!!

Give this a whirl.  It's an easy and quick way to eat something good.....and you can feed 4 people for around $12 bucks. 

1 - rotisserie chicken from your local deli
1 bag of spring mix or romaine (whichever makes you happy)
2 whole carrots - cut 'em up or grate them or shave them
Red onion - cut up however much you like for taste
Half a bunch of fresh parsley -  cut it up with scissors or chop it with a knife
Sharp Cheese - its less expensive if you buy the block of cheese and cut it into chunks yourself

Put the greens, carrots and onion and chopped fresh parsley on a plate.  Cut up your chicken and place on top.  Place some of the cheese on top of all that. 

You want dressing?  Easy.  Mix up some grapeseed oil, with a little bit of white, red or raspberry vinegar. Salt and pepper to taste.  Viola!!!!!!!

Shouldn't take you more than 15 minutes in the grocery store.  Another 15 minutes in the kitchen.  And you have a yummy, healthy meal :)