Tuesday, March 19, 2013

You Don't Need A Gym Membership to Lose Fat

You can perform a myriad of exercises right in the comfort of your home to lose fat, gain muscle and feel good.  

I design programs for each individual client based entirely around their goals and physical fitness.  Do you want to play sports on your days off?  I can help you strengthen your body, improve your speed and dexterity.  Do you want to want to shed those extra pounds you gained over the winter solstice?  I will combine cardio with total body exercises to accelerate the fat burn. 

Give me a call today at 727-418-9127 to schedule your appointment!

www.fulltiltfitnesstraining.com

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